As a precaution, we DO NOT recommend taking other sleep aids in conjunction with our Sleep product. We recommend that you verify with your healthcare physician before starting our Sleep supplement or any other dietary supplement to ensure it is the r
Everyone’s different—results can vary depending on factors such as caffeine habits, stress, light exposure, and bedroom temperature. Night 1–3. L-theanine: calmer mind, easier wind-down (often within 30–60 min).*. Sustained-release melatonin helps in
Yes, you can take both. We recommend consulting with your healthcare practitioner before starting any new supplements or making changes to your nutritional routine. While these products contain two different types of magnesium, it is essential to tra
We highly recommend discussing these products with your healthcare practitioner before beginning or modifying your supplement routine. The differences and how they complement one another:. A Smart stack (if your clinician agrees it’s appropriate):. D