Sleep
What is the best way to take Sleep supplement?
Please follow the directions. Adults take 2 capsules 1-2 hours before bedtime, at roughly the same time each night. New to melatonin or sensitive? Start with ½ serving for 3–4 nights, then increase to 1 serving as needed. If you experience next-day g
Can I take other sleep aids with the Sleep supplement?
As a precaution, we DO NOT recommend taking other sleep aids in conjunction with our Sleep product. We recommend that you verify with your healthcare physician before starting our Sleep supplement or any other dietary supplement to ensure it is the r
What is the difference between Sleep and NeuroMag® Magnesium L-threonate?
We highly recommend discussing these products with your healthcare practitioner before beginning or modifying your supplement routine. The differences and how they can complement one another:. A Smart stack (if your clinician agrees it’s appropriate)
Does melatonin interact with estrogen, progesterone or testosterone?
Considerations depend on your specific situation. As always, we recommend consulting your healthcare practitioner for any questions or concerns you may have regarding this product. Estrogen increases melatonin blood levels. Using melatonin with ora
How soon should I expect to see results from taking Sleep?
Everyone’s different—results can vary depending on factors such as caffeine habits, stress, light exposure, and bedroom temperature. Here is an estimate of when you may see results:. Night 1–3. L-theanine: calmer mind, easier wind-down (often within
Where are the Sleep ingredients sourced?
Ingredients:. AphaWave ® L-theanine - China. Albion® Magnesium Bisglycinate - USA. MicroActive® Melatonin - USA
Can I take both Sleep and NeuroMag® Magnesium L-threonate?
Yes, you can take both. In fact, each has unique benefits!. We recommend consulting with your healthcare practitioner before starting any new supplements or making changes to your nutritional routine. While these products contain two different types
What is the difference between magnesium bisglycinate and glycinate?
Magnesium bisglycinate and glycinate are similar. Studies suggest that magnesium bisglycinate may be slightly more absorbable than magnesium glycinate. This is because the additional glycine molecule in bisglycinate may help to improve the stability