What are tips for taking Omega-3 w/Vitamin D & K?Updated 2 months ago

Our Omega-3 is best taken with fatty foods such as yogurt, avocados, or foods containing olive oil or other healthy fats. These help with nutrient absorption.  

Those who have difficulty with the soft gel capsules can carefully pierce capsules and squeeze them into yogurt, applesauce, or a food/drink of choice.

Please note: if you are pregnant, nursing, allergic, have a medical condition (especially those who have diabetes, liver disease or have a clotting disorder), or taking medications (especially blood thinners), consult a doctor before using this or any other dietary supplement. 

If you have any issues with the supplement, please be sure to stop taking it and reach out to your healthcare practitioner with any questions or concerns.