Why is 4,000 UI of vitamin D included in the Omega-3?Updated a month ago
The Omega-3 with vitamin D and vitamin K includes 4,000 IU of vitamin D, which is the upper limit of the Recommended Daily Allowance (RDA) that is safe to consume.
Most people are deficient in Vitamin D and require more than the average RDA of 600 IU. This can be particularly important for women in perimenopause and menopause.
Having this conversation with your practitioner, who can test you for any deficiency and prescribe you the proper Vitamin D dosage specific to your situation, is essential. Please seek your healthcare practitioner's advice for any questions or concerns regarding adding/updating Vitamin D | Omega-3 for your supplement routine.
See the product link for more information on our Omega-3 w/VItamin D + K.