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How much is one (1) scoop of Creatine?Updated 7 days ago

One (1) scoop of Creatine equals 2.4 teaspoons.  The serving size is 5g, so you can also use a food scale to measure the serving.  

It contains 5g of micronized creatine monohydrate.

Creatine is a very fine powder.  Be sure not to pack the scoop and tap gently to level.  

For more information about our product, please visit the Creatine product page.  

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