The 'Pause Life

One (1) scoop of Creatine equals 2.4 teaspoons. &#xA0;The serving size is 5g, so you can also use a food scale to measure the serving. &#xA0;It contains 5g of micronized creatine monohydrate.For more information about our product, please visit the <a href="https://thepauselife.com/products/creatine-1" rel="noopener noreferrer" target="_blank">Creatine</a> product page. &#xA0;

One (1) scoop of Creatine equals 2.4 teaspoons.  The serving size is 5g, so you can also use a food scale to measure the serving. It contains 5g of micronized creatine monohydrate. For more information about our product, please visit the Creatine pro

How much is one (1) scoop of Creatine?

Supplements

Creatine

Mary Claire Haver, MD Bio

How does menopause policy affect me and what can I do to help?

I'm a healthcare clinician, where can I find menopause resources to help my patients?

Do you have recommendations for menopause practitioners, including Telehealth?

Dr. Haver's wellness and style products.

Can Dr. Haver provide medical advice or guidance?

Dr. Mary Claire Haver

What is The 'Pause Life?

Navigate The 'Pause Life website.

What is the difference between The 'Pause Life, The Galveston Diet and The ‘Pause Nutrition® supplements?

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How do I contact you for assistance?

I am having issues signing up for the challenge or receiving email information.

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About The 'Pause Life

How do I make an appointment with Dr. Haver?

What does it cost for a consultation or appointment?

How do I contact the office regarding current patient question?

Does Mary Claire Wellness accept insurance?  What diagnosis code is used for visits?

Mary Claire Wellness Clinic

How do I join the free 'Pause Life Community?

Can the community provide answers to my medical questions?

Do you have an app for The 'Pause Life Community?

What can I do if I am having an issue with the Circle app?

What is the Belly Fat Blast Challenge?

The 'Pause Life Community

How do I find help with my menopause symptoms or concerns?

How can I find a clinician | healthcare practitioner to help me with menopause support?

I am a clinician on your referral list, how do I update my information?

Where do I find British menopause resources?

Where can I find Canadian menopause resources?

Where can I find international menopause resources?

How do I know if I am experiencing peri|menopause?

Is hormone therapy right for me?

Is testosterone right for me?

Is it okay to start HRT/HT?

What is the difference between bio-identical HRT and synthetic HRT?

What is the difference between FDA approved HRT and compounded HRT?

Menopause Resources

What is the Galveston Diet?

What is the difference between the Galveston Diet book and online program?

What is your refund policy for digital content?

How much protein is recommended?

When does the online Enhanced Program start and finish?

What app do you suggest to track macronutrients?

What about nutrition, food or recipe questions?

Nutrition Program

What is the 'Pause Life Meals (Mealogic)?

How do I manage my meal delivery account?

How do I manage allergies | dietary preferences for my meal delivery?

When can I see the meal delivery menu?

When will I receive my 'Pause Life meals?

Does the meal delivery fit fat loss macros?

Can I recycle the 'Pause Life meals packaging material?

Meal Delivery

Mission & Quality Policy - The ‘Pause Nutrition® Supplements.

Supplement Quality & Third Party Testing.

How do I get started with the supplements?

What discounts do you offer?

What supplements do you recommend for me?

Do you suggest a daily, or one-a-day, vitamin?

Why is there only a Manufacture date (MFG) on my product?

What are the Vegetarian, Vegan or Gluten-Free supplement options?

Do any of your products contain Erythritol?

Which supplements are Kosher or Hala?

Do you offer unflavored Collagen?

Do you offer a magnesium supplement?

Can I combine the supplements?

Can men use the supplements?

When do the supplements expire?

Can I take the supplements while on a GLP-1?

What is California Prop65 notification?

General Information

How long does shipping take for my supplement order?

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I need help with my Amazon Shipping order.

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Do higher seasonal temperatures affect the efficacy of supplements?

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Shipping Information | Issues

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Can I cancel my order for The ‘Pause Nutrition® supplements?

Can I use HSA/FSA to purchase supplements?

Can I combine two supplement accounts?

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I am having issues ordering supplements from your website.

Customer Satisfaction

Will I receive a notification before my supplement subscription processes?

Why can't I log into my supplement account?

How do I skip a subscription supplement order?

How do I change the products in my supplement subscription?

Can I add or remove product in my supplement order?

Manage Supplement Subscription

Where is the Creatine sourced?

Why did the price of Creatine change?

What are tips for taking Creatine?

Will Creatine break a fast?

What is a loading phase of Creatine?

Is a Creatine supplement safe for me?

Why does my creatine pouch look half empty?

What is the difference between Skin Boost Plus® and Skin & Bone?

What are some tips for taking your collagen supplement?

What is the serving size for the collagen?

Will the collagen break my fast?

What is the collagen protein consumption recommendation?

Is the collagen grass-fed or grain-finished?

What is the amino acid profile of the collagen?

Where are the collagen ingredients sourced from?

Collagens

How much is one scoop of Fiber GDX?

What are some tips for consuming the Fiber GDX?

Why does my Fiber become clumpy, thick and gel-like?

Where are the Fiber GDX ingredients sourced from?

Fiber GDX

Why is 4,000 UI of vitamin D included in the Omega-3?

What are tips for taking Omega-3 w/Vitamin D & K?

Does the Omega-3 contain shellfish?

Where are the Omega-3 ingredients sourced from?

Why is the Omega-3 capsule changing?

Omega-3 w/Vitamin D & K

What is Curcumin (Turmeric)?

Is a Turmeric supplement safe for me?

Why is black pepper included in the Turmeric?

Where are the Turmeric ingredients sourced from?

Turmeric

What are your sustainability goals?

Why did you switch supplement packaging?

Is your supplement packaging recyclable?

Sustainability

How do I contact you for press & media inquiries?

Press & Media Interest

How much is one (1) scoop of Creatine?Updated 8 days ago