The 'Pause Life logo
The 'Pause Life logo

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The 'Pause Life Community

How do I join the free 'Pause Life Community?

It’s as easy as 1-2-3. JOIN HERE! Once you join, you will be prompted to complete a simple profile and then you will have access to The 'Pause Life page and community group access. Please note:  if you were previously a member of our Teachable platfo

Can the community provide answers to my medical questions?

Medical advice or medical diagnosis cannot be provided to you through this community. If you have specific questions regarding health related issues or HT/HRT specific questions related to your treatment, please reach out to your healthcare physician

Do you have an app for The 'Pause Life Community?

If you would like to access our free community page and all of its resources using the Circle Communities app, please use the links before to download. App Links:For iOS users, you can download the app HERE.For Android users, you can download HERE.

What can I do if I am having an issue with the Circle app?

The Circle Communities (App) team is constantly making updates to their App capabilities. If the above doesn't help, please reach out to Circle Support.

What is the Belly Fat Blast Challenge?

The Belly Fat Blast (BFB) challenge focuses on getting recommended fiber, limiting added sugar, including exercise and stress reduction, and limiting alcohol intake.  You can start the challenge at any time!. For more information and access to all of