Why are active B vitamins important?Updated 2 months ago

We use active B-vitamins (or methylated forms), like L-5-MTHF and methylcobalamin, that your body recognizes and uses right away.

These are active, methylated B-vitamins—L-5-MTHF (active folate), methylcobalamin (active B12), P-5-P (active B6), and R-5-P (active B2)

Unlike folic acid or cyanocobalamin, which the body must convert before use, these forms are already biologically active. That means they are better utilized, especially for people with reduced methylation capacity (such as those with common MTHFR variants). Methylated B-vitamins support efficient energy production, nervous-system health, and hormone metabolism.

Because MenoMulti is about being smarter, we chose the ready-to-use forms. They’re the same forms your body uses inside energy and methylation pathways, and they pair perfectly with CoQ10 for cellular and heart energy support.

So when we say ‘science-forward formula, everyday simplicity,’ the active B-vitamins are a considerable part of that. They’re not just B’s, they’re B’s that are already dressed for the job.